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Welcome to my kitchen! I am MARINKA and the food blogger behind Quentsons Recipes. The blog launched in 2012 as a place to share my passion for cooking.

 Cilantro Lime Chicken Salad Recipe

Cilantro Lime Chicken Salad is bright, fresh and bursting with flavor. In keeping with the summer theme, we love adding some mango salsa too!

If you love salad meals, check out our hearty orzo pasta salad, chinese chicken salad, southwest chickpea salad, tabouli salad, broccoli ramen salad.

Cilantro Lime Chicken Salad served in a grey bowl

Cilantro Lime Chicken Salad

As far as salads go, it’s really important for me that it’s full of flavour. I’m not a fan of bland, wimpy salads at all. I’d rather not eat them. They should also be hearty and filling if I want to have them as a meal.

And this Cilantro Lime Chicken Salad ticks both those boxes. Its bursting with fresh, bright flavours and is a super hearty salad. I know. Because I’ve been eating this all week. I’ve combined all the summer flavours – cilantro, lime, mangoes, spicy jalapenos, grilled bell peppers and onions and a lot of crunch from romaine lettuce.

Trust me when I say, this salad will be the first thing to go on the dinner table. It’s also amazing for grilling while you enjoy the summer sun.

Cilantro Lime Flavours

We are really infusing the salas with the flavours from cilantro and lime. We start by making a marinade that will also double up as a dressing later. So we divide it into half and use part marinade and part as dressing. It’s made of olive oil, apple cider vinegar, honey, cilantro, lime juice, lime zest, cumin, paprika and salt. You can’t go wrong with these flavours.

While the chicken is marinating, you can prep your other ingredients. Wash and dry the lettuce. A salad spinner will come really handy for that. And toss together a quick Mango salsa that’s a must when you are tossing together this salad. Mango salsa adds that perfect sweet spicy balance to this salad.

Mango salsa in a bowl

Mango Salsa

For the mango salsa, you’ll need chopped ripe mangoes, jalapeno, red onions, red bell peppers, mint, cumin, lime juice and salt. It’s so good you’ll be eating it all by itself! But save some for the salad – it really works!

Lets just say, this salad will convert you and you’ll be making it all summer long. It’s so refreshing, and amazing if served cold. You can also combine it with some quinoa or farro if you want to add some grains to your salad but I love it as is.

Closeup of cilantro lime chicken in the salad

More Chicken Salads

Cilantro Lime Chicken Salad served in a grey bowl

Cilantro Lime Chicken Salad

Prep Time 15 minutes

Cook Time 10 minutes

Total Time 25 minutes

Author Richa Gupta

Servings 4 people


Bright, fresh, this Cilantro Lime Chicken Salad is bursting with flavour



Marinade Dressing

  • 1/2
    cup
    Olive Oil
  • 3
    tablespoons
    Apple Cider Vinegar
  • 1
    tablespoon
    Honey
  • 1
    tablespoon
    Lime Juice
  • 1/2
    teaspoon
    Lime Zest
  • 3
    Garlic Cloves
    minced
  • 2
    tablespoons
    chopped Cilantro
  • 1
    teaspoon
    ground Cumin
  • 1
    teaspoon
    Paprika
  • 1
    teaspoon
    Salt

For the Salad

  • 1
    pound
    boneless, skinless Chicken Breasts
  • 2
    heads
    Romaine Lettuce
    roughly chopped
  • 1
    Red Bell Pepper
    cubed
  • 1
    Red Onion
    sliced
  • 1
    cup
    Mango Salsa
    (optional)



Serves: 4

Calories464kcal (23%)Carbohydrates20g (7%)Protein29g (58%)Fat31g (48%)Saturated Fat5g (25%)Cholesterol73mg (24%)Sodium743mg (31%)Potassium1316mg (38%)Fiber8g (32%)Sugar11g (12%)Vitamin A28488IU (570%)Vitamin C55mg (67%)Calcium120mg (12%)Iron4mg (22%)

All nutritional information is based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household.

 

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